Mummy MOT

Mummy MOT is a comprehensive postnatal assessment designed for new mothers. It includes a detailed evaluation of your pelvic floor, abdominal muscles, posture, and overall body alignment to identify any issues related to childbirth, such as diastasis recti (tummy gap) or pelvic dysfunction. Based on the findings, we provide tailored exercises and recovery plans to help you regain strength, function, and confidence in your body.

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£85 - 1 hour